EDEN KOSMAN
Psychologist
Workshops
Through impulse lectures I give an insight into psychological and sexological topics, which can be helpful to get a new perspective.
Regardless of whether it is a congress, a company event or a private event, a lecture gives the audience a lot of impulses, ideas and suggestions to reflect and develop.
Tailored lectures are offered for different target groups, for example on the following topics:
Sexuality
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What are the differences and similarities in the anatomy of women* and men*?
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What does consent mean, and why is it so important?
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What lies behind the term "orgasm gap," and what can we learn from it?
Communication
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How can we communicate in a way that fosters mutual understanding and well-being? Nonviolent communication offers valuable insights.
Stress Management
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How can I find my personal path to greater calm? And what strategies can help prevent stress?
Conflict Management
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Whether in professional or personal settings: How can conflicts be avoided—and if they arise, how can we resolve them constructively?
Stressmanagement-Kurs (Präventionskurs)
Wenn Sie das Thema Stress vertiefen möchten, biete ich zusätzlich einen zertifizierten Stressmanagement-Kurs an („Willkommen Gelassenheit – Wege aus dem Stress“). In einer Gruppe lernen Sie praxisnah, Stressoren besser einzuordnen, hilfreiche Denk- und Verhaltensstrategien zu stärken und Übungen wie Achtsamkeit und Entspannung in den Alltag zu integrieren. Der Kurs findet meistens als Kompaktkurs am Wochenende statt; Termine erhalten Sie auf Anfrage. Viele Krankenkassen bezuschussen den Kurs.